Movements - video clips

Movement 4 & 5: Dexterity Exercise, Weight Training

Movement 5: Weight Training
Arthritis gloves: Popsicle sticks, medical tape, elastic bands
modeled by Rose Hill and Anneke Slis
Movement 4: Dexterity Exercise
Arthritis gloves: Popsicle, elastic bands, medical tape,
modeled by Rose Hill and Anneke Slis

Breathing In, 2021,

Sam Hill

Movements - video clips

please follow along with the exercises